Maintaining good healte

.white-face-person-perfect-bathroom_1139-789There are some factor needed to be considered to enable maintenance of good health.Most important of these factors are:

1.Maintaining daily routing,such asGet up in the morning,Exercise yourself,Breakfast,launch,Dinner,and sleep..Routing is an important factor in healthy life.

2.Eat baked or steamed food, instead of fried ones.And avoid oily foods generally.

3.Use clean water and soft clothes for cleaning the skin.

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